Salt, Sand and Sisterhood

Join us for a day designed specifically for movement, connection, and a touch of seaside bliss that will leave you feeling rejuvenated and inspired!

We’ll kick off the day with an all-levels feel-good beach yoga class. This class will focus on gentle movements, mindful breathing, and enjoying sun’s warm rays as we stretch and flow together on the soft sands. The sound of the waves crashing in the background will enhance our practice, creating a serene atmosphere that encourages relaxation and inner peace. Whether you are a seasoned yogi or a complete beginner, this class is designed to help you connect with your body and mind in a beautiful setting.

After yoga, if you’re feeling up to it, we invite you to join us for lunch, where we can unwind, share stories, and enjoy delicious food in the company of great friends. This post-yoga meal is an opportunity to savor…